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Gillian Hughes - Competing, Mom life and coaching - how to master it all!

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Manage episode 427962130 series 2872084
Content provided by Glam Girl Bikini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glam Girl Bikini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!

Watch on YouTube: Glam Girl Bikini

Follow us on IG

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

@momshell_method_fitness

Core specialist: @karinaonji

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini

Join the Team: https://www.glamgirlbikini.com/get-started/

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 427962130 series 2872084
Content provided by Glam Girl Bikini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glam Girl Bikini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!

Watch on YouTube: Glam Girl Bikini

Follow us on IG

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

@momshell_method_fitness

Core specialist: @karinaonji

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini

Join the Team: https://www.glamgirlbikini.com/get-started/

  continue reading

102 episodes

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