))
Ep358 – Listener Q & A on Strength and Power
Manage episode 428095533 series 3076404
Content provided by John Zombro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Zombro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’ve done 2 episodes in The Summer Longevity Training Series. The first show was on training for strength in the older athlete, and the second one covered power. A number of listeners reached out and asked some great questions on those topics. There is an art form in training the older athlete, and we’re getting a lot of it right…
…
continue reading
362 episodes
Share
