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Understanding Grief’s Role In Your Cocoon Season
Manage episode 428119564 series 3563833
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An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied.
These feelings are the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing that is required of you before you step into the next version of you can
- be in denial about the type of change that needs to happen, or
- angry that you have to be the one to fix all mistakes that other people made
- trying to negotiate a quicker, less painful way to go through cocoon season
- being so depressed about all that has transpired that you’re not motivated to even do what’s required to change
- to finally, accepting that this is your reality and the only person that can save you is you
It’s after acceptance true change can occur.
Chapters
1. Understanding Grief’s Role In Your Cocoon Season (00:00:00)
2. Navigating Personal Transformation Through Seasons (00:00:11)
3. Navigating Personal Growth Through Grief (00:09:01)
143 episodes
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