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Self esteem superboost - part five
Manage episode 428122921 series 3299362
In part five of our series on self esteem, we're looking at the importance of sitting with your feelings as part of learning to accept yourself.
Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R
You can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Come and say hello on Twitter and Instagram @joannemallon or email joanne@joannemallon.com
You can sign up for Joanne's newsletter One Minute Magic here: https://tinyurl.com/OneMinuteMagic
Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. She specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
258 episodes
Manage episode 428122921 series 3299362
In part five of our series on self esteem, we're looking at the importance of sitting with your feelings as part of learning to accept yourself.
Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R
You can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Come and say hello on Twitter and Instagram @joannemallon or email joanne@joannemallon.com
You can sign up for Joanne's newsletter One Minute Magic here: https://tinyurl.com/OneMinuteMagic
Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. She specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
258 episodes
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