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How to Build True Confidence in Your Anxious Teen - with Nadine Pfeifer
Manage episode 428137304 series 3560832
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Confidence can be a major stumbling block for all teens - but especially for those with anxiety.
“True confidence is like a tree - it needs strong roots to be able to grow into the sky”
In today’s episode, we explore exactly how a parent can help nurture those roots with confidence-building expert Nadine Pfeifer.
Discover how to:
- Build strong roots of self-belief
- Eradicate self-doubt and embrace authenticity
- Foster resilience and self-esteem
- Help your teen find their hidden superpower: confidence!
Find out more about Nadine at:
For more on confidence and self-esteem, check out these episodes:
The Road to Confidence: How to Help Your Introverted (or Extroverted) Teen with Sarah Bryer
8 Ways to Build Your Teen's Self-Esteem: TOP MUSTS for Parents
What to do next?
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Or check out my Website
Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!
Thank you to everyone who has subscribed and supported it so far. The full list can be found here:
https://blog.feedspot.com/uk_anxiety_podcasts/
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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