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Erin O'Hara: naturopath and wellness expert with tips and tricks for getting ahead of winter colds

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Manage episode 428760593 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're well and truly into winter now - which means we're more at risk of colds and other infections.

From sniffles to influenza to even Covid-19, everybody's looking for a solution to fight off seasonal illnesses.

Wellness expert Erin O'Hara recommends resting up and eating well to beat the symptoms of winter bugs.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2227 episodes

Artwork
iconShare
 
Manage episode 428760593 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're well and truly into winter now - which means we're more at risk of colds and other infections.

From sniffles to influenza to even Covid-19, everybody's looking for a solution to fight off seasonal illnesses.

Wellness expert Erin O'Hara recommends resting up and eating well to beat the symptoms of winter bugs.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2227 episodes

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