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Erin O'Hara: naturopath and wellness expert with tips and tricks for getting ahead of winter colds
Manage episode 428760593 series 2500324
We're well and truly into winter now - which means we're more at risk of colds and other infections.
From sniffles to influenza to even Covid-19, everybody's looking for a solution to fight off seasonal illnesses.
Wellness expert Erin O'Hara recommends resting up and eating well to beat the symptoms of winter bugs.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2227 episodes
Manage episode 428760593 series 2500324
We're well and truly into winter now - which means we're more at risk of colds and other infections.
From sniffles to influenza to even Covid-19, everybody's looking for a solution to fight off seasonal illnesses.
Wellness expert Erin O'Hara recommends resting up and eating well to beat the symptoms of winter bugs.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2227 episodes
All episodes
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