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063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
Manage episode 428973953 series 2618279
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii - The gap in strength and conditioning in jiu jitsu - Fitness requirements in the military - Buzz word: "Zone 2" - Ideal 3 mile time for every Marine - HYROX v. CrossFit - Reminiscing on the Triple 3 at the CrossFit Games - Does HYROX benefit CrossFit Gyms? - How can Jason and Gabe win HYROX? - Power output in running - Hinshaw's hot takes on this year's CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Chris Hinshaw's Aerobic Capacity
498 episodes
Manage episode 428973953 series 2618279
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii - The gap in strength and conditioning in jiu jitsu - Fitness requirements in the military - Buzz word: "Zone 2" - Ideal 3 mile time for every Marine - HYROX v. CrossFit - Reminiscing on the Triple 3 at the CrossFit Games - Does HYROX benefit CrossFit Gyms? - How can Jason and Gabe win HYROX? - Power output in running - Hinshaw's hot takes on this year's CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Chris Hinshaw's Aerobic Capacity
498 episodes
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