The Art of Owning Alone: From Mid-Life Crisis to Self Awareness and Discovery

The Owning Alone Podcast

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Life’s challenges often lead us to profound self-awareness and growth. In this episode, Joel and Emanuela check back in on the history "owning alone," and what it truly means. We open up about our personal journeys, discussing how Joel's midlife crisis and the solitude that follows major life changes can lead to deeper self-understanding. Hear a candid story about overcoming loss and divorce, and how these experiences reshape our approach to life and relationships. As we reflect on the significance of internal and external awareness, we share insights into building healthier, more fulfilling connections with ourselves and others.
Ever felt trapped by a victim mentality? We tackle this pervasive issue, emphasizing the importance of taking ownership of our circumstances and fostering emotional resilience. Through a heartfelt discussion, we highlight the significance of setting healthy boundaries and fostering self-trust. To lighten things up, we end with a fun debate on generational fashion trends and play the quirky game "They're a 10, But..." Don’t miss out on this blend of humor, introspection, and practical advice for navigating life’s hurdles.

How to Engage with Us

• Email us at [e-mail]
• DM us on Instagram owningalone
• Follow Joel on IG jpoppert or Tik Tok @joelpoppert
• Follow Emanuela on IG emanuela5683 or accountability_with_e
• If you live in the Denver Metro area, join my Meetup group, The Podcast Happy Hour

Thanks for joining the Owning Alone community, I certainly appreciate you!

Chapters

1. Summer Fun and Sunscreen Strategies (00:00:00)

2. Journey to Self-Awareness and Growth (00:08:33)

3. Navigating the Midlife Crisis (00:18:15)

4. Breaking Free From Victim Mentality (00:24:26)

5. Navigating Self-Awareness and Boundaries (00:33:07)

6. Healing Through Mediumship and Boundaries (00:41:59)

7. Generation Gap and Podcast Promotion (00:50:26)