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Interview with Brent Ford - Part 2

1:13:51
 
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Manage episode 430581429 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.

Follow Brent here:

https://www.instagram.com/peak_2_soon_running?img_index=1

Brent's Blog:

https://peak2soon.substack.com/

To find out more about the Mindset For Runners online course, contact me:

robmason.run@gmail.com

Check out our new website!

http://www.robmasonruns.com.au/

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 430581429 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.

Follow Brent here:

https://www.instagram.com/peak_2_soon_running?img_index=1

Brent's Blog:

https://peak2soon.substack.com/

To find out more about the Mindset For Runners online course, contact me:

robmason.run@gmail.com

Check out our new website!

http://www.robmasonruns.com.au/

  continue reading

57 episodes

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