Finding Joy with Carine Camara: Keys to Self-Love, Empathy, Compassion and Healing Depression
Manage episode 430637878 series 2817448
In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments.
Chapters
00:00 Introduction and Overview
00:59 The Journey of Love and Acceptance
03:02 Healing Depression and Finding Joy
07:09 Climbing Out of the Pit: Strategies for Finding Peace and Happiness
12:03 The Power of Acupuncture in Holistic Healing
18:22 Balancing Energy Centers with Acupuncture
23:49 Treating Spirituality and the Energy Body with Acupuncture
26:08 Love as Medicine: Channeling Divine Love in Healing
30:15 Beauty Starts from the Heart: Self-Love and Inner Radiance
34:26 Aging Gracefully: Relaxation and Taking Care of Body and Spirit
Connect with Carine Camara:
- Website: https://carrinna.com/
- Instagram: https://www.instagram.com/carinejcamara/
- Facebook: https://www.facebook.com/carrinna
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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357 episodes