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Fear of failure & rejection are stopping me from "getting myself out there". Help! Episode 78
Manage episode 430721768 series 2795439
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The conversation explores the fear of failure and rejection that many coaches experience, which prevents them from putting themselves out there and being visible. The hosts discuss the mindset and skill development needed to overcome this fear. They emphasize the importance of taking small steps, reframing failure as a learning opportunity, and shifting the focus from outcomes to the process. They also highlight the need to understand that a 'no' does not necessarily mean personal rejection. Overall, the conversation provides insights and strategies to help coaches overcome their fear and become more visible.
Keywords
coaching, fear of failure, fear of rejection, imposter syndrome, mindset, skill development, small steps, reframing failure, focus on process, understanding 'no'
Takeaways
The fear of failure and rejection can prevent coaches from being visible and offering their services.
Taking small steps and gradually building confidence can help coaches overcome their fear.
Reframing failure as a learning opportunity and focusing on the process rather than the outcome can alleviate the fear of failure.
Understanding that a 'no' does not necessarily mean personal rejection can help coaches handle rejection more effectively.
Chapters
00:00 Introduction and the Question of Fear and Rejection
01:16 The Imposter Syndrome and Fear of Failure
05:07 Taking Small Steps and Building Confidence
08:02 Exploring the Story and Shifting Mindset
11:03 Reframing Failure as a Learning Opportunity
13:14 Understanding the Meaning of 'No'
14:49 Focus on the Process and Continuous Learning
15:43 Conclusion
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