Ep. 66: Mindset Medicine Cabinet Life Behind The Highlight Real podcast

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Ep. 66: Mindset Medicine Cabinet

2d ago 32:51

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Sarah and William discuss what's in their "mindset medicine cabinet"--the things they've learned to prioritize in order to stay in their "zone of genius." Their list includes things like movement, sleep, nutrition, routines, and knowing their stress triggers. (There's more than that--you'll have to listen to get them all!) You'll even get a live demonstration of 'box breathing' from Will. Enjoy!
Oura Ring referenced in the episode: https://ouraring.com

69 episodes

#Society #Lifestyle #Business #Sarah & William Huffman #William Huffman #Podcasting Education #Self-Improvement #Comedy #Sarah Huffman, William Huffman, & Jorie Schaaf #Jorie Schaaf #Sarah Huffman #Self Development

Ep. 66: Mindset Medicine Cabinet

Life Behind the Highlight Real

published 2d ago

MP3•Episode home

69 episodes

All episodes

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