))
Ep. 140 | 3 Steps to Avoid the Post Meet Blues
Manage episode 430861061 series 3588920
Content provided by Nate & Liz Ribaudo and Liz Ribaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate & Liz Ribaudo and Liz Ribaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Nate and Liz discuss how you can avoid the post meet blues. Like all things in life, the highest of highs in competition are often followed by the lowest of lows post comp. There are some simple steps you can take to avoid the post meet blues and we will share them with y'all within this episode. Whether you just competed or are competing later this year, this information can be extremely valuable to your longterm success.
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis
159 episodes
Share
