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Episode 289: An Interview with Dr. Kathleen Smith (Part 2 of 4)
Manage episode 431203665 series 2706356
Content provided by Jack Shitama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Shitama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Kathleen Smith is a therapist, author and faculty member at the Bowen Center for the Study of the Family. In this episode, we discuss managing anxiety, embracing discomfort and how overfunctioning and underfunctioning are related.
Show Notes:
Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
True To You: A Therapist’s Guide to Stop Pleasing Others and Start Being Yourself
The Anxious Overachiever | Kathleen Smith | Substack
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday email newsletter.
303 episodes
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Manage episode 431203665 series 2706356
Content provided by Jack Shitama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Shitama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Kathleen Smith is a therapist, author and faculty member at the Bowen Center for the Study of the Family. In this episode, we discuss managing anxiety, embracing discomfort and how overfunctioning and underfunctioning are related.
Show Notes:
Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
True To You: A Therapist’s Guide to Stop Pleasing Others and Start Being Yourself
The Anxious Overachiever | Kathleen Smith | Substack
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday email newsletter.
303 episodes
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Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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