Train Hard. Recover Harder. The Science Behind Sports Recovery. Pole Performance podcast

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Fitness Dr Emily Rausch

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Train Hard. Recover Harder. The Science Behind Sports Recovery.

1+ y ago 56:55

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Content provided by Dr. Emily Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chatting about recovery strategies that will reduce your risk of injury and improve your pole performance.
Connect with Dr. Emily:
Website
Instagram

… continue reading

131 episodes

#Fitness #Dr Emily Rausch

Artwork

Train Hard. Recover Harder. The Science Behind Sports Recovery.

Pole Performance Podcast

published 1+ y ago

Share

MP3•Episode home

Content provided by Dr. Emily Rausch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily Rausch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chatting about recovery strategies that will reduce your risk of injury and improve your pole performance.
Connect with Dr. Emily:
Website
Instagram

… continue reading

131 episodes

#Fitness #Dr Emily Rausch

All episodes

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