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Are you paying attention? This is why not.

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Manage episode 432352804 series 169208
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finding it hard to get your brain into gear? You might feel your mind wandering a bit, daydreaming of being somewhere else.

To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it.

And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

This episode was first broadcast on Jan 28, 2024.

  continue reading

632 episodes

Artwork
iconShare
 
Manage episode 432352804 series 169208
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finding it hard to get your brain into gear? You might feel your mind wandering a bit, daydreaming of being somewhere else.

To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it.

And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

This episode was first broadcast on Jan 28, 2024.

  continue reading

632 episodes

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