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Adam Grant's advice for me on overcoming burnout - and how he made it through his own burnout experience

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Manage episode 433005478 series 2411635
Content provided by Amantha Imber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amantha Imber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

World-renowned organisational psychologist Adam Grant opens up about his personal battle with burnout – and gives me advice on my recent experience with burning out.Listen in as Adam shares:

  • 📚 The intense journey of writing his first book and the unexpected obstacles he faced
  • 🔥 His personal experience with burnout symptoms and how they manifested
  • 💡 The turning point that helped him push through his lowest moments
  • 🛠️ Practical advice on overcoming self-doubt and procrastination
  • 🤝 The critical importance of sharing your work early and often

This episode is a must-listen for anyone looking to understand and combat burnout. Adam's story shows that even experts can struggle, and his lessons learned provide a roadmap for turning setbacks into comebacks. Connect with Adam via his website, LinkedIn, and Instagram.
My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

See omnystudio.com/listener for privacy information.

  continue reading

667 episodes

Artwork
iconShare
 
Manage episode 433005478 series 2411635
Content provided by Amantha Imber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amantha Imber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

World-renowned organisational psychologist Adam Grant opens up about his personal battle with burnout – and gives me advice on my recent experience with burning out.Listen in as Adam shares:

  • 📚 The intense journey of writing his first book and the unexpected obstacles he faced
  • 🔥 His personal experience with burnout symptoms and how they manifested
  • 💡 The turning point that helped him push through his lowest moments
  • 🛠️ Practical advice on overcoming self-doubt and procrastination
  • 🤝 The critical importance of sharing your work early and often

This episode is a must-listen for anyone looking to understand and combat burnout. Adam's story shows that even experts can struggle, and his lessons learned provide a roadmap for turning setbacks into comebacks. Connect with Adam via his website, LinkedIn, and Instagram.
My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

See omnystudio.com/listener for privacy information.

  continue reading

667 episodes

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