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Is threshold training dead?

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Manage episode 433338776 series 3389347
Content provided by Dan Nash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is threshold training old news? Should we all be following the "American Method"?

Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years.

What did you think of the 1500m final, and the rest of the Olympic events?

Do you use threshold training yourself?

Get in touch via X with your questions or comments - @dan_nash94 & @owainzerilli

If you fancy getting tested in a lab, check out the Sport Physiology Hub - https://www.cardiffmet.ac.uk/sportandhealthsciences/researchandinnovation/innovation/Pages/sport-science-services.aspx

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 433338776 series 3389347
Content provided by Dan Nash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is threshold training old news? Should we all be following the "American Method"?

Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years.

What did you think of the 1500m final, and the rest of the Olympic events?

Do you use threshold training yourself?

Get in touch via X with your questions or comments - @dan_nash94 & @owainzerilli

If you fancy getting tested in a lab, check out the Sport Physiology Hub - https://www.cardiffmet.ac.uk/sportandhealthsciences/researchandinnovation/innovation/Pages/sport-science-services.aspx

  continue reading

7 episodes

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