Working Out The Right Way!
Manage episode 433966781 series 3551732
This week we I'm chatting about how to make working out work for you, breaking down some common myths, and how to revamp your workout before the fall season!
Do you love listening to my show? Show me some love & support the show by buying me a coffee here:
https://www.buymeacoffee.com/redefiningwellnesspod
Schedule your FREE wellness consultation here https://calendly.com/uniquelyfittraining/freeconsultation
Are you a SUPER, AWESOME person? Want to be on the show?
email me redefiningwellnesspod@gmail.com
Follow the pod on IG: redefiningwellnesspod
Follow Antonique on IG & Tik Tok: heyniquev
56 episodes