))
Robyn Cassidy
Manage episode 435017203 series 3590046
Content provided by Kate Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chat to Robyn Cassidy about her recent win at Lakeland 100; about her nutrition problems and answers with Precision Fuel and Hydration and about her training. As a physiotherapist, she knows how important strength training is and we discuss the different aspects people need to consider when training over different terrains and distances.
Apologies for Robyn's audio - I have tried to clean it up but she does sound like she's talking out of a tin can!
30 episodes
Share
