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“Anxiety and I Are B-F-Fs” | Overthinking

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Manage episode 435501153 series 3594302
Content provided by iHeartPodcasts and My Cultura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and My Cultura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I turn off my hair straightener? WOAH WOAH WOAH. Let’s check in real quick. We’ve been reading your e-mails and listening to your voice notes. This week’s episode comes from a listener request! Overthinking. It happens to the best of us — Stephanie and Melissa included. Listen along this week as they share their specific flavors of anxiety and how they each work to get out of their heads when it strikes.

See omnystudio.com/listener for privacy information.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 435501153 series 3594302
Content provided by iHeartPodcasts and My Cultura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and My Cultura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I turn off my hair straightener? WOAH WOAH WOAH. Let’s check in real quick. We’ve been reading your e-mails and listening to your voice notes. This week’s episode comes from a listener request! Overthinking. It happens to the best of us — Stephanie and Melissa included. Listen along this week as they share their specific flavors of anxiety and how they each work to get out of their heads when it strikes.

See omnystudio.com/listener for privacy information.

  continue reading

19 episodes

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