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Smile with your eyes!
Manage episode 436380630 series 3595475
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Episode-3
Hi there! Welcome to my podcast series to
elevate your relationship fitness. I am your
host Radhika Sundar, Registered marriage
and family therapist and founder of Om
family therapy. In this series I will be taking
you on a journey to ramp up your
relationship fitness in the three most
important areas of your relationship; your
self, your close family and your work and
community. These techniques have been
proven to elevate your fitness in how you
communicate, how you can be more
regulated with your emotions and at the
same time engage meaningfully with others
on a day to day basis.
For more information check out these helpful links:
https://www.omfamilytherapy.com/
17 episodes
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