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Ep. 009 - Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

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Manage episode 437062100 series 3591434
Content provided by Christina Harder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Harder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christina Goes Harder

Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong people.

Let’s delve in!

In this Episode:

  • [00:47] Vulnerability hangovers.
  • [02:19] What are you afraid of?
  • [07:32] Setting boundaries.
  • [10:53] Letting go of people.
  • [16:41] Build the life you want to live.

Quotes:

  • “Being afraid is okay.” [10:33]
  • “The right people will come to you.” [14:01]

Connect with Christina

· Instagram: @thechristinaharder.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 437062100 series 3591434
Content provided by Christina Harder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Harder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christina Goes Harder

Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong people.

Let’s delve in!

In this Episode:

  • [00:47] Vulnerability hangovers.
  • [02:19] What are you afraid of?
  • [07:32] Setting boundaries.
  • [10:53] Letting go of people.
  • [16:41] Build the life you want to live.

Quotes:

  • “Being afraid is okay.” [10:33]
  • “The right people will come to you.” [14:01]

Connect with Christina

· Instagram: @thechristinaharder.

  continue reading

10 episodes

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