"OPB Politics Now" is a weekly podcast that takes a deep dive into the hottest political topics in Oregon and the Northwest. Every Friday, OPB’s political reporters and special guests offer in-depth analysis, discussion and insight into candidates, events and issues.
…
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Content provided by What Can I Do Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Can I Do Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Find the joy in today." (w/ Dr. Deborah Vinall, psychologist, Author of Gaslighting and the Trauma Recovery Workbook for Teens)
Manage episode 438164825 series 3489517
Content provided by What Can I Do Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Can I Do Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wondering how to protect your mental health during this election season?
This week we spoke to Dr. Deborah Vinall, a psychologist and author based in Southern California, about how to engage in the political process in a way that’s both productive and protective of your mental health. She shared tips for how to check in with yourself as you do political work, how to protect yourself from the stress of a major electoral cycle, how to keep perspective despite the constant torrent of frustrating and scary news, and how to talk to others about how you’re feeling.
Episode Links:
- Follow Lila on Twitter/X
- Follow Kelly on Twitter/X
- Follow the podcast on Twitter/X at @WhatCanIDoPod
- To contact us with questions or guest suggestions, email us at: hello@WhatCanIDoPodcast.com.
- Please rate and review and tell your friends!
Credits:
To the best of our knowledge, all audio used by What Can I Do is in the public domain or is used with permission. Our theme song is Upbeat Energetic Rock by Vivaleum and we hold a license for use of the song through Pixabay.
Original artwork is by Matthew Weflen and used with express permission.
43 episodes
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Manage episode 438164825 series 3489517
Content provided by What Can I Do Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Can I Do Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wondering how to protect your mental health during this election season?
This week we spoke to Dr. Deborah Vinall, a psychologist and author based in Southern California, about how to engage in the political process in a way that’s both productive and protective of your mental health. She shared tips for how to check in with yourself as you do political work, how to protect yourself from the stress of a major electoral cycle, how to keep perspective despite the constant torrent of frustrating and scary news, and how to talk to others about how you’re feeling.
Episode Links:
- Follow Lila on Twitter/X
- Follow Kelly on Twitter/X
- Follow the podcast on Twitter/X at @WhatCanIDoPod
- To contact us with questions or guest suggestions, email us at: hello@WhatCanIDoPodcast.com.
- Please rate and review and tell your friends!
Credits:
To the best of our knowledge, all audio used by What Can I Do is in the public domain or is used with permission. Our theme song is Upbeat Energetic Rock by Vivaleum and we hold a license for use of the song through Pixabay.
Original artwork is by Matthew Weflen and used with express permission.
43 episodes
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Similar to What Can I Do
"OPB Politics Now" is a weekly podcast that takes a deep dive into the hottest political topics in Oregon and the Northwest. Every Friday, OPB’s political reporters and special guests offer in-depth analysis, discussion and insight into candidates, events and issues.
…
continue reading
Cut through the noise with The Intercept’s reporters as they tackle the most urgent issues of the moment. The Briefing is a new weekly podcast delivering incisive political analysis and deep investigative reporting, hosted by The Intercept’s journalists and contributors including Jessica Washington, Akela Lacy, and Jordan Uhl. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Podcast by Chapo Trap House
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continue reading
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…
continue reading
Every Monday, the libertarian editors of the magazine of “Free Minds and Free Markets”—Matt Welch, Nick Gillespie, Katherine Mangu-Ward, and Peter Suderman—discuss and debate the week’s biggest stories and what fresh hell awaits us all.
…
continue reading
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