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Dr. Nicholas Rolnick I Everything You Need To Know About Blood Flow Restriction Training (BFR)
Manage episode 439530204 series 3398285
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In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance settings.
Join us as Dr. Rolnick explains how BFR can enhance muscle strength, accelerate recovery, and improve outcomes for various patient populations, including athletes. Whether you're a clinician, athlete, or fitness enthusiast, this episode offers invaluable insights into the effective use of BFR.
Tune in to True Sports Physical Therapy for a comprehensive conversation with Dr. Nicholas Rolnick and learn how to integrate BFR into your practice or training regimen.
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