Ep. 167 | The Secret Sauce
Manage episode 442673173 series 3588920
This week Nate and Liz dive in to the few ingredients that make up the secret sauce that can help you get stronger quicker in the sport of powerlifting. Hint: it's not what you think. These habits and things are commonly overlooked and when you start to pay more attention to them you will start to see better results.
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172 episodes