Awakening to True Confidence w/ Nina de Sausmarez
Manage episode 442751861 series 3580267
Connect with Nina here:
https://www.linkedin.com/in/shinewithnina234/
Connect with Joel here:
https://www.instagram.com/coach.joel.burgess/
https://www.linkedin.com/in/coachjoelburgess/
https://www.youtube.com/@coach.joel.burgess
Key takeaways:
- Love is an expansive, limitless feeling that transcends categories.
- Living fully means embracing mortality and not wasting moments.
- Self-discovery often comes from discomfort and challenging experiences.
- Authenticity requires peeling back layers of societal conditioning.
- Parenting should nurture individuality and trust in children.
- Emotions serve as a barometer for personal growth and alignment.
- Confidence is built through facing uncomfortable situations.
- Awakening to one's true self involves radical honesty and self-awareness.
- Surrendering to the present moment can lead to profound insights.
- Life is too short to live in fear or misery.
Sound bites:
"What does love mean to me?"
"I want to live so fully that I die empty."
"Confidence feels like shit."
Time stamps:
00:00 Exploring the Essence of Love
03:13 The Fuel of Life: Embracing Mortality
06:03 Awakening to Self-Discovery
09:05 The Journey of Authenticity
12:09 Navigating the Dance of Confidence
15:09 The Power of Directness in Coaching
17:58 Living Fully: The Call to Action
41 episodes