Best Health Coach podcasts we could find (Updated March 2019)
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Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
W
Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
life + performance + spirit
 
H
Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
I
Iron Radio
Weekly
 
An audio library and podcast site for bodybuilding, sports nutrition, athletes and coaches.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
 
B
Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
Brute Strength brings you the latest in fitness, competing and life.
 
T
Trish Blackwell
Weekly
 
Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
 
Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty co ...
 
P
Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
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Coach K Radio
Monthly
 
PERSONAL DEVELOPMENT ON EVERY LEVEL: Breathing, Relaxation, Cozmophyzix, Astro Harmony & Relationships, Life, Tai Chi, Meditation, Wellness, Moon Magic, Gender Roles.IT'S TIME TO START WORKING YOUR SUCCESS MUSCLE!That's why you're here, to get some Honest help in the form of S.I.M.P.L.E. solutions and to start letting Success and Abundance fill your life up with things that before you hadn't even considered. It's time to have these things. THE TIME "IS" RIGHT NOW!You're going to be provided ...
 
Listen to the OPTAVIA® Habits of Health Support Call and learn how to create a life of Optimal Health. Hear from our team of Certified OPTAVIA Coaches on how to maintain a healthy and live a longer healthier life.
 
B
Better Than Happy
Weekly
 
A podcast for people who understand that an extraordinary life is available just outside your comfort zone.
 
JB Glossinger is one of the top new motivational thought leaders in personal development and performance. His best selling process the Sacred 6 has helped thousands find more happiness, joy, and peace. His site MorningCoach has helped people come together to help each other make positive changed in the world. Subscribe to hear JB's raw thoughts on life as he returns to iTunes.
 
C
Coach Corey Wayne
Daily
 
Life & Peak Performance Coach. I Teach Self-Reliance. To Get My Audio Book, "How To Be A 3% Man," For Free @ Amazon w/Audible Trial, Click Here: bit.ly/CCW3Man
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Tune in for 25 Life Coaches from around the world to share their wisdom & coaching w/ you for FREE! We have shows on Relationships, Careers & a lot more!
 
T
TEDTalks Health
Monthly+
 
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Our station has shows with 2-3 Life Coaches talking about a topic of the day, including Super Soul Sunday recap and a wide variety of personal growth areas
 
Join Sandy Weiner, THE renowned confidence, communication, and love coach for women over 40, for this exciting show about attracting and sustaining healthy relationships. Interviews with top experts and cutting edge authors. Don't you want to go on your LAST FIRST DATE?
 
Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while r ...
 
U
UMSO
Weekly
 
Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.
 
Creators of the humor and advice book of the same name, Laura Lane and Angela Spera candidly breakdown real-life dating disasters with a new "reason why you're single" every week.
 
(Formerly MWF Motivation) The Mindset & Motivation Podcast is iTunes' Top Motivational Podcast. This motivational podcast lasts around 10-20 minutes - just enough time for you to get a jolt of inspiration on your daily commute, before a big meeting, or on a day where you really need a pick me up. It is designed for you - the business person, salesperson, entrepreneur, small business owner or any human that needs motivation from time to time. Our goal is to inspire and motivate our listeners ...
 
Jessie is a writer, speaker, and Certified Fitness Coach! She helps busy ambitious women lose up to 30 pounds in 90 days without extreme dieting or spending hours in the gym! In this show you will learn exactly how you can lose weight, be healthier, and feel confident - without sacrificing your sanity! As a working mom of 3, Jessie knows how crazy life is. But after losing 50 pounds and gaining massive energy and confidence, she wants to show YOU how to step into the woman you were always me ...
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear first hand how Eric was able to defy the odds, and single-handedly break the negative generational cycles that plagued his family for decades. Join the conversation with ET, co-host Carlas Quinney Jr. and the Bajan Sensation and learn how you too can create the life you deserve. Get new Episode weekly on Thursdays at 6:00pm
 
THE PODCAST FOR PERSONAL TRAINERS AND HEALTH COACHES GROWING THEIR ONLINE BUSINESS. Are you a personal trainer, fitness coach, or health coach who wants to build a personal brand, become wealthy, and leave a legacy? Hi, I'm Sterling, and after helping hundreds of coaches quit their jobs, and go full time online doing what they love, I created the LifeChanger Podcast to show you how to do the same thing. On each episode of the LifeChanger Podcast, I'll share with you how to - Attract a HIGH V ...
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. We are one of the top 300 shows on BlogTalkRadio! Follow us for inspired content on living a healthy lifestyle!Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to start ...
 
M
Morning Mantra
Daily
 
Coach Mary-Katherine (MK) Fleming is an avid marathoner and run coach. A firm believer in mantras and the power of YET, she is excited to share her confidence in you, her unbridled optimism, and her faith in your potential. Anyone can be coached, but it takes a special person to be #coachedandloved and #winningatlife. Because we are never really talking about running, are we? Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com Become ...
 
Welcome to The Classy Career Girl Podcast, hosted by Anna Runyan, founder and CEO of Classy Career Girl, named by Forbes as one of the top 35 most influential career sites. Anna Runyan is a former corporate consultant turned entrepreneur and each week she brings you inspiring lessons to help you find career fulfillment, work life balance and happiness so you are ready for the incredible impact that you can make on the world. Let's begin today's class with Classy Career Girl.
 
HealthSimple Radio is a podcast about empowering you to live healthy, happy and stress free. The host, Kyle Reidhead, has informative yet entertaining discussions with experts from around the world on all things health & wellness. The goal is to simplify these topics so everyone can make informed decisions on improving their own lifestyle.Want 1-on-1 health coaching from Kyle Reidhead? https://www.healthsimpleinfo.com/health-coach/Some of the topics we discuss are: nutrition, ketogenic, pale ...
 
A conscious, humanitarian, lively radio show! Engaging in conversations with featured celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with inspiring ways to master the challenges we encounter on the journey of life. This is not an ordinary radio show, but rather, a unique format that offers philanthropy, compassion, social and humanitarian choices that bring together poetry, spirituality, wisdom, meditation, music,and experts that featu ...
 
Welcome to the #1 podcast for engaging, thought-provoking yet evidence-based health and wellness! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to athletes to executives to coaches, sharing their insights about how to make the most of your personal and professional life. We keep the emphasis on evidenc ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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Why neediness is a reflection of a lack of self-worth & self-love & how this has a negative effect on both your ability to succeed in your romantic life and achieve your grandest goals and dreams. What you can do to change the story that you tell yourself so you can break through your fears, overcome your weaknesses & balance your emotional sel ...…
 
What you should focus on so you can master the fundamentals of the science of high achievement in order to reach your full potential. In this video coaching newsletter I discuss the essential fundamentals of high achievement that you must master in order to reach your full potential. I go through a list of twenty of the most important disciplin ...…
 
How to refocus your life on the right priorities so you can become and feel more fulfilled, purposeful, content, peaceful, relaxed, happy & successful. In this video coaching newsletter I discuss two different emails from two different viewers. The first email is from a viewer who is a teacher who has a passion for drawing and wants to know wha ...…
 
Why Tom Brady and Bill Belichick always seem to find a way to win even when there seems to be no hope of victory at all. In this video coaching newsletter I discuss the recent Super Bowl 51 victory by the New England Patriots, who came from behind in a 25-point deficit to win the super bowl in overtime. I discuss how staying in the present mome ...…
 
Why making the time to practice the things you enjoy doing is an essential pastime to help you discover and refine your purpose in life and how focusing on your purpose will give your life meaning and an emotionally compelling reason for being alive. In this video coaching newsletter I discuss two different emails from two different viewers. Th ...…
 
Why you should never think of yourself or refer to yourself as if you are broken or as if something is wrong with you. What you should do instead when you feel down on yourself and like life is hopeless. In this video-coaching newsletter, I discuss a recent comment on my YouTube channel from a guy who says he is broken. He said that he used to ...…
 
Why focusing on self-improvement and becoming the best version of yourself increases your social status, creates sexual attraction and attracts women naturally and automatically. In this video coaching newsletter I discuss an email from a viewer who shares his success story of how he went from being ignored and over-looked by women to being app ...…
 
How President Donald Trump is applying basic negotiation tactics in his healthcare plan and how this is similar to what I teach in my book, How To Be A 3% Man. In this video-coaching newsletter I discuss what every media personality, politician and pundit is missing about Donald Trump’s long-term strategy of deal making and negotiation, so he c ...…
 
What you should focus on and the type of actions you should take if you don’t want to be poor anymore and want to reach your income earning potential. In this video coaching newsletter I discuss a question from a follower of mine on twitter. He is apparently from Ghana. He asked me why he should continue to live in the United States of America, ...…
 
A better playbook you can use for success in your pickup, dating and relationship game, and in your life, lifestyle, career and business. In this video coaching newsletter I discuss an email success story from a guy who has been following my work for one year. He says it is hands down, the best, most practically useful and healthy approach to p ...…
 
We’re celebrating the 10th anniversary of Shakeology! In honor of this momentous occasion, this week’s National Wake-Up Call features an exclusive interview between Beachbody® Co-founder and CEO, Carl Daikeler and Shakeology co-creators, Isabelle Daikeler and Darin Olien. Get the scoop on how our premium, superfood shake came to be, the game-ch ...…
 
Want to differentiate your business from your competition? In this MarieTV Live Call-In Show, Marie helps three business owners identify their unique selling points so they can charge the right prices and tweak their marketing strategy to reflect their company’s core values. And stick around to the end, where Marie helps another brave entrepren ...…
 
How a man focusing on his purpose and mission in life makes him attractive to women. In this video coaching newsletter I discuss an email testimonial from a woman whose previous email I discussed in a video coaching newsletter titled, “Centered Driven Masculine Man”. In her latest email update she describes what she finds sexy about her boyfrie ...…
 
Nutrition can get confusing, with fads grabbing the headlines and reality often taking a back seat. In this episode, Suzanne Brown gets practical, sharing tips, ideas and resources she's garnered over her 20 years as a Registered Dietitian and 10+ years as a wellness coach. If you're looking for ways in which to integrate real-life nutritional ...…
 
Unfortunately, traditional fats have been replaced in many kitchens by so-called "heart healthy" processed oils and spreads. Today, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detrimental this is for our health. She discusses who is behind this push and why. She busts the myth that high cholesterol has a r ...…
 
Today's episode is devoted to the top photo and video editing apps for both Android and Apple users! How did Chalene find out the newest and most popular info? By asking her peeps on Instagram Stories! Well, she got a ton of responses and is excited to share — with lots of fun, detail, and guidance — the cream of the crop. Link to Pre-Order Cha ...…
 
In this episode of The Half Size Me™ Show, Heather talks to Carrie about why maintenance was not in her vocabulary how to restart again after years of yo-yo dieting how cheese and dessert helped her find her maintainable weight and more! JOIN The Half Size Me™ Community waiting list! Learn more about the benefits […]…
 
Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting identities is the key to creating a world that's *truly* body-positi ...…
 
Being goal oriented might not be the most effective way to achieve your goals. In fact, I don't think it is! In today's episode, we're talking about the difference between goal oriented and growth oriented and how the latter is likely a far more powerful, lasting approach to creating change. Being growth oriented doesn't mean you don't care abo ...…
 
Today we are celebrating 3 years of The Shameless Mom Academy. I launched this show three years ago not knowing up much I would love it, not knowing how much it would change my life, not knowing how many lives it would touch. The last 3 years have been a blur and a dream - and the best part is that we are only getting started. The growth of thi ...…
 
Welcome to the LifeChanger podcast! For today’s episode, I talk about forward momentum in your online personal training business. In this episode I discuss: •Three different ways to categorize your forward momentum. •Once question to ask yourself. If any of these points resonated with you, send me a message on Facebook. I want to know if this i ...…
 
Jay-Z and Beyoncé might have to give up the throne for this week’s Brute Podcast guests. The dream team, Pat and Taz Barber, join Michael Cazayoux this week to bring you a raw look into their experiences as athletes in the CrossFit community and how life has changed since stepping away from competitive sports to focus on raising a family. They’ ...…
 
You know that thing you keep trying to do but keep failing at? That habit you keep trying to break?? The trick is to force yourself into a new environment, then you can't NOT do it, it's impossible, and it gets done. After a weekend away I realised it was the answer to my mental anguish, but I needed to force the environment for it to happen. I ...…
 
I had an amazing weekend this weekend. I lost and won, then lost and then won again. Today on the show I want to share my lessons on why we lost and then again why we won so we can win more in life. It ALL starts in the morning, let's do this! Today's Quote: “It is about mental toughness not physical or technical skills." JB Glossinger…
 
Episode 559 - Do you believe in luck? Do you believe that some people are luckier than others? Well I am going to talk about the subject of luck in today's episode and tell you why you should worry about skill more than luck, because luck might not even be real...
 
In this episode, I answer 5 questions from my DM's. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most ...…
 
Drawing wisdom from the book ‘Brave Enough’ by Cheryl Strayed, Coach MK reminds us that the best we can do at any given moment may vary wildly, but that’s all we have to do. Good enough us AWESOME, and so are you. Become a supporter of this podcast:https://anchor.fm/coachmk/support This podcast is sponsored by Brandless…
 
Dana Laake and her special guest Dr. Kalpna Ranadive will discuss holistic dentistry and Ayurvedic medicine.Dr. Kalpna Ranadive completed her masters in periodontics in 1998, then went on to become the first resident to complete a fellowship exclusively in implantology from Boston University in 2001. She graduated with high honors and multiple ...…
 
In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points). Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today! T ...…
 
After sharing some listener mail and news, Lonnie and Phil discuss minimum necessary doses of various factors related to training - sets, reps, percentages, grams, milligrams, you name it. There's also a brief discussion on breakfast skipping, the value of scientific evidence, and Phil's upcoming event with Jim Wendler. Lastly, gratitude goes o ...…
 
One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to your health, business, and relat ...…
 
One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to your health, business, and relat ...…
 
Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for the barbell and a desire to be better humans. In this episode of Barbell Shrugged, we talk about Do ...…
 
Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for the barbell and a desire to be better humans. In this episode of Barbell Shrugged, we talk about Do ...…
 
I am so pumped that we've added this third podcast episode each week because it allows me to do something we both appreciate: mindset coaching. Even though the questions are about weight loss, overwhelm, inconsistency or motivation, the solution is often the same: mindset. In today's episode (and likely all subsequent Q&As) we're taking your ch ...…
 
In this CarSmart episode, you’ll be a fly on the wall (or in the car, to be exact) as Chalene and Bret debate their way to an appointment. Listen, as Chalene tries to defend her reverse-engineering-time theory, admit that she’s a “time optimist,” disclose her thoughts on a 30-day digital detox (which she’s considering), and more! God bless, Bre ...…
 
Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I am going to be diving into on this episode and I will be teaching ho ...…
 
Sandy C. Newbigging is a coaching and meditation expert, author, and creator of Calmology. His books include Mind Calm, Body Calm, Calm Cure, Thunk! and his newest release, Mind Detox. Shaped by thousands of hours of clinical practice, Sandy’s remarkable work has been featured on television stations around the world. The founder of the Calm Aca ...…
 
Getting blown off sucks, but what does it say about you? The truth is, it says NOTHING about you. In this episode you'll learn the three essential things to keep in mind next time you get blown off, ignored or feel like nobody likes you. https://www.marieforleo.com/2014/01/getting-blown-off/ Taking things personally = maximum selfishness. It as ...…
 
On last week’s episode Brooke Castillo and I discussed religion and the response has been so overwhelming about how much you loved it. This week I share some additional thoughts based on 5 years of coaching members of The Church about how we sometimes, unconsciously use the very beliefs that can make our lives better, to hurt us. Tune in and ga ...…
 
On last week’s episode Brooke Castillo and I discussed religion and the response has been so overwhelming about how much you loved it. This week I share some additional thoughts based on 5 years of coaching members of The Church about how we sometimes, unconsciously use the very beliefs that can make our lives better, to hurt us. Tune in and ga ...…
 
Dr. Shawn Baker- Surgeon, Strength Athlete, and World Record holder in rowing has been fueling his life for the last handful of years using nothing but meat. On the heels of KETO diet becoming popular more extreme is the Carnivore diet. We talk about health benefits and both of our experience with this type of nutrition. SPONSORS: Stay Classy M ...…
 
In this episode we talk about with Joovv (@joovvsocial) about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and healing, what happens while the red light is on you, the harmful effects of too much Blue light, why natural light is important to your health and ey ...…
 
In this episode we talk about with Joovv (@joovvsocial) about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and healing, what happens while the red light is on you, the harmful effects of too much Blue light, why natural light is important to your health and ey ...…
 
Welcome to the LifeChanger podcast! For today’s episode, I talk about the amazing experience I had in Ethiopia with charity water. In this episode I discuss: •My trip. •Why the people you surround yourself is so important. •The two voices inside us. If any of these points resonated with you, send me a message on Facebook. I want to know if this ...…
 
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