show episodes
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Overcoming Distractions-Thriving with Adult ADHD is a book written by David A Greenwood about entrepreneurs thriving with Adult ADHD. The Podcast is a show dedicated to helping anyone in business stay on track and grow their business without distractions. From small business owners, inventors, entrepreneurs and many more, you will hear from experts in the business world how to thrive, make better business decisions with less distractions. There is no complaining here, just street smart advic ...
 
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a holistic health coach, author, speaker, online course creator, and avocado toast lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
 
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
 
Rachel Harrington, a pediatric Occupational Therapy Assistant and owner of The Sensory Project, along with Jessica Hill, a pediatric Occupational Therapy Assistant, health coach entrepreneur, and mother, answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life.
 
The Yoga Health Coaching Podcast helps people find a coach, become a Yoga Health Coach, and become a better Yoga Health Coach. Our YHC Podcast team speaks for all levels of thrive seekers, Yoga Health Coaches, and professionals in the health and wellness industry. This show is supporting wellness professionals in evolution of their entrepreneur career. Through sharing of a personal professional experience of our Yoga Health Coaches, in this show our tribe will be empowered on their dream car ...
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
Join Coach Simona, a certified Life Coach and Relationship Coach, author of "111 Ways to Simplify Your Life" and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, eas ...
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
 
Deni Van is a Multidimensional Quantum Coach and Hypnotherapist, Mentor, Author, speaker, and host of Heartfelt Awakening Radio, Helping beings who want to make a difference in the world but are going through a life transition and are questioning who they are. I guide them to begin to heal their relationship with themselves so they can step into being the change makers we so desperately need. Have you had a spiritual experience? Did you come face to face with death? Are you seeking spiritual ...
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Become mentally healthy. Hypnotherapy, and mental health tips, tools and strategies to allow you to become mentally healthy. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever-growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
 
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey. Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
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show series
 
In 2014, Jill decided she was done with her corporate job as a party planner, she wanted to be a full-time yoga teacher. The road to a successful and fulfilling career as a wellness professional was, however, harder than she anticipated. Feeling depleted, Jill decided to enter, once again, the corporate world. But it wasn’t long before she realized…
 
Today we are welcoming Nick Shaw, one of the founders of Renaissance Periodization, to Health Coach Radio. Renaissance Periodization is a nutrition and fitness consulting organization that exists to deliver the most effective, scientifically sound, and reliable diet and training consultation to anyone who wants to use it to achieve results in body …
 
Listen in on today’s Conversions with Cabral show where I interview one of our top EquiLife health coaches, Julia Hayes! Julia works with thousands of clients worldwide on a variety of health topics, but she specializes in female hormone & family health. Today she’ll share dozens of her top tips on how to improve your overall wellness, weight loss,…
 
My guests today are certified Primal Health Coaches Laura Rupsis and Erin Power. Both maintain successful private practices while training others through Mark Sisson’s Primal Health Coach Institute (PHCI) and collaborating as hosts of the Health Coach Radio podcast. As the admissions director for PHCI, Laura is also behind the friendly voice you’ll…
 
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick Most health plans, whether they’re about losing weight, exercising more, or quitting bad habits, aren’t designed to last. This is because they’re based on an incorrect assumption that all you need is willpower and motivation. In truth, we all need a support s…
 
"There are no incurable diseases, there are only incurable people." - Dr. Vignesh Devraj On the second episode this week with Dr. Vignesh Devraj, he and Ashdin continue the discussion on ayurveda and sexual health. They talk about daily rituals that people can do to improve themselves, how suppressing sexual energy is worse than celibacy, the diffe…
 
TRANSFORMATIONS with Tara Sutphen" Guest will be My guest Kevin Bailey, a Health and Wellness Coach, a Life Coach, Strength and Conditioning Specialist, Medical Exercise Specialist/Post Rehabilitation Specialist, motivational speaker, and author. Kevin has been in the health and wellness industry for 20 years, working with individuals that have a w…
 
Ingrid Helander, LFMT, helps chronic worriers resolve their self-criticism & doubts so they can live a life without chronic anxiety, worry & stress. As an author, speaker, therapist, and coach, she helps people embrace all of their being in order to live their fullest life possible. I see so many clients who experience worry about what others think…
 
It's really common to think and say to oneself - "I wish I would've said..." or "If only I could get this off my chest...". We tend to withhold how we truly feel and the drama of that energy builds up in our bodies and minds - creating toxic thoughts and distance between us and those we care most about. We can retaliate with or are wounded by rejec…
 
I had the pleasure of connecting with Tyler Jean on how his ND studies are finishing up in Naturopathic Medical School… We had a fun and eye-opening conversation about what it’s like for today’s Naturopathic students (especially during the pandemic) and what awaits them when they graduate… Plus, Tyler shares his unique situation of already having b…
 
On the second episode with Mallika Parekh, Owner of Physique 57, Ashdin and Mallika talk about rock bottoms, how they are times of tremendous growth, what rock bottoms mean for Mallika, the kind of thoughts that one goes through in a rock bottom, not having any answers but just a lot of questions, what one can do to get out of rock bottoms, the imp…
 
In today's episode, Gina shares 15 steps to free yourself from feeling stuck with anxiety. From inner work with your own thoughts and feelings to external work with interaction with family pets and others, you are sure to find useful ideas for helping dislodge yourself from the same old stuck-in-anxiety situation you find yourself in. Visit today's…
 
Welcome to episode 130! This episode is sponsored by Harkla Co. Learn more about why we LOVE this company HERE! Use the Code: “sensory” for a 10% discount on everything in their shop! Get ready for an AMAZING conversation with Stefanie, proud Mama to the incredible Lilly. She shares her journey with her daughter and her daughter’s Autism Service Do…
 
Is Cancer Caused By Sugar? | This episode is brought to you by Bioptimizers, Thrive Market, and Apeel If you or someone you know has had cancer, this episode is going to matter to you. And since the odds are now that 1 in 3 adults in the US will get cancer, this really is a topic that matters to all of us. The school of thought around cancer used t…
 
Robert Cheeke grew up as a skinny kid on a farm in rural Oregon. At 14, he was 89 pounds and a lithe runner. Today, Robert has blossomed into a 215 pound professional bodybuilder and a bestselling author. What changed? His diet. Robert is one of the leading professionals in vegan fitness, having both competed as a vegan athlete and educated himself…
 
The Holidays are officially here! There can be plenty to celebrate (even during this pandemic) and with that often comes extra calories and alcohol… But, there really are easy strategies you can implement to enjoy this season (and its many treats) while still staying healthy at the same time… Tune into today’s #CabralConcept 1762 to find out the si…
 
Dr. Jason Fung is a Canadian nephrologist. graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling …
 
At this time in human history, we’re more stressed than ever. We know that chronic stress leads to a myriad of health problems, including a lowered immune system and increased susceptibility to infections. So how do we break out of this negative cycle and create real change that will lead to longer, healthier lives? It starts with taking control ov…
 
Did you know that there are about 3 million senior citizens in America who are still paying off their student debts? Their total loans equal to about 86 billion dollars. On this episode, Ashdin talks about the many things about life that no formal education can teach us, how YouTube can help a ton in this regard and talks about the best way to use …
 
In today’s podcast episode, we’re going to talk about how to stop letting others control your emotions and I will share with you 6 tips on how to stop being an emotional sponge by learning to detach yourself from other people’s negative emotions. ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SH…
 
This week, Ashdin is joined by Mallika Parekh, Owner of Physique 57, to talk about fitness for women, how it is different from that of men, and lots more. Mallika talks about being a medical scientist and having done her masters in public health and in medical science, what her journey has been like across the various things that she does, doing he…
 
The holidays are a perfect time to learn the art of enjoying a “joy eat” without feeling like you’re doing something wrong. I strongly believe that you absolutely can have non-nutritious food within your diet and still be healthy, so it’s important to remember that this holiday season. A joy eat is considered a food that has no nutritious value, bu…
 
Are you suffering from a food lifestyle hangover? Counting calories and quantifying every little thing that you eat could actually be keeping you from listening to your body. Intuitive Eating is all about a more pleasurable and enjoyable way to eat that will help you start feeling better and enjoy food again. Click play to listen right on this page…
 
"Have you ever needed someone to talk and discuss some strategies for handling things around your ADHD? Listen as your host, Eric Tivers, and his guest Natasha Hickling discuss the beginning of her ADHD journey and the small online support group she has started, plus much more on this episode of . Natasha is a twenty-eight-year-old primary school t…
 
Do you experience anxiety sometimes? A lot of people do, whether they realize it or not (or whether they want to admit it or not). And the truth is, people are feeling anxious now more than ever. Anxiety is a difficult emotion to experience and most people aren't equipped to cope with it. And so, they resist feeling the anxiety, so they don't have …
 
Coffee (and tea) may just be the most popular nutritional supplement on the planet… Now I know most people wouldn’t look at their morning coffee or tea as a supplement, but that’s exactly what it is… It’s a nutritional extract of the whole food that you are consuming and in this case, it may be one of the healthiest things you can add to your daily…
 
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode you’ll discover: How we can over analyze emotional states. Why it’s important to gain emotional intelligence. When it’s most important to ask for help. Take a listen and enjoy! P.S. Join us December 11-13 for Claim Your Power LIVE Virtual 2020! Dissolve the hidden emotional …
 
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? | This episode is sponsored by Bioptimizers and Dr. Hyman’s Sleep Master Class We are all aware that “gluten-free” has become a major buzz term. Supermarket aisles are now lined with gluten-free foods and restaurants are now catering to gluten-free diners. So how did gluten come to rece…
 
"Good Vibrations" was the title of a song by a group called the Beach Boys from the 1970s. It was a catchy upbeat tune that instantly lifted your mood. But cultivating good vibrations when life can get overwhelming and depressing necessitates more than just a song. It requires internal & spiritual work to foster a healthy outlook and mindset. Bioha…
 
In episode 460 of The Half Size Me™ Show, Heather talks with Debbie about why it’s important to take time out and write down your feelings and why she emotionally eats and how to overcome it how she can learn what is not working for her in two weeks when you want to start getting into your maintenance calories how she will work on reducing her snac…
 
Joree is a Licensed Marriage and Family Therapist who uses mindfulness as a framework for guiding others to get off autopilot and create lasting change. Joree is the owner and founder of the Bay Area Mindfulness and Therapy Center, in Danville, CA. Here, she shares her passion and expertise to help people to lose unskillful, habitual patterns and c…
 
When it comes to trying to be productive and live life to the fullest I have to rely on certain systems for getting things done stress-free… These systems, believe it or not, actually provide a sense of freedom when followed, since it allows the mind to just go with the flow… Over the years I have narrowed down and refined these formulas for maximu…
 
Did you know that we have more than five senses? On this episode, Ashdin talks about the importance of taking in our main five senses at the same time as much as possible through meditating in the noisiest of spaces, and how this can bring a sense of calm to your body. Tune in to find out more. Check out the Awesome180 Habit Coach app: https://play…
 
Today I’m speaking with Clinical Psychologist and Yoga Teacher Dr Lauren Tober at Mental Health Aware Yoga (https://www.mentalhealthawareyoga.com). Lauren shares with us that we’re seeing so many people drawn to yoga for the mental health benefits (the stats show that 60% of students start yoga for this reason) – so it’s fundamental that teachers h…
 
How to use Archetypes to get to know different aspects of ourselves and expand healing. By picking battles we can avoid burnout and have the energy to fight the ones we decide need fighting. We work to hold space for our light & dark selves with wholeness while letting go of taking things personally. In this work we stay connected to true self vs. …
 
In today's episode, Gina draws on an article published by Dr. Mercola covering a variety of ways to strengthen and preserve our sense of gratitude. There are a number of practices that differ from those covered in previous podcasts, so do listen in today! Please visit today's awesome sponsor! Better Help is bringing you thousands of counselors for …
 
After some discussion on salt taxes and prescription vegetables, the intrepid trio again reflects on the evolution of muscle magazines and powerlifting publications, including what to look for. Also, sincere thanks to strong monthly supporters like Kurt, Jill, Steven, Marek, and Prasan. You are appreciated! Finally, check out http://www.IronRadio.o…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kelsey: Collagen deficiencies run in my family. The females get really saggy skin, especially all over the legs and I’ve noticed my upper eyes a…
 
We begin a two-part series on the subject of ADHD and self-acceptance. In fact, we bring it to another level on this podcast by calling it radical self-acceptance. Adults with ADHD can truly thrive in life and in business with the proper mindset. And this podcast episode hits adult ADHD head-on and hard to uncover why some of us cannot get out of o…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ryan: Hello Dr. Cabral, really enjoying the new Thursday guest podcasts! Thanks for all that you do! My question is in regards to people with grave…
 
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