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Content provided by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Shift Health Coach explicit

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Content provided by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.

  continue reading

217 episodes

Artwork
iconShare
 
Manage series 2794259
Content provided by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.

  continue reading

217 episodes

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