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Fitness and Quality of Life - Episode 72

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Archived series ("Inactive feed" status)

When? This feed was archived on February 04, 2017 00:13 (7+ y ago). Last successful fetch was on November 23, 2016 23:11 (8y ago)

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Manage episode 124947220 series 134651
Content provided by Archaeology Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archaeology Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show we bring on three fitness experts to talk about why you should be doing a workout after work and what that will do for your quality of life. This doesn't mean you can't still have a few beers, but, it means you'll be healthier for a longer period of time and you won't feel like you want to die after an 17+ mile hike like I did they other day!

Links

Follow our panelists on Twitter:

Serra @archyfantasies; Bill @succinctbill; Doug @openaccessarch; Stephen @processarch; Ashley @morton_ashleym; Russell @Mjstrwy and @DiachronicD; Chris @Archeowebby, @DIGTECHLLC, and @ArchPodNet

Subscribe, comment, rate, and listen in iTunes

Download from Libsyn here.

Blogs:

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 04, 2017 00:13 (7+ y ago). Last successful fetch was on November 23, 2016 23:11 (8y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 124947220 series 134651
Content provided by Archaeology Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archaeology Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show we bring on three fitness experts to talk about why you should be doing a workout after work and what that will do for your quality of life. This doesn't mean you can't still have a few beers, but, it means you'll be healthier for a longer period of time and you won't feel like you want to die after an 17+ mile hike like I did they other day!

Links

Follow our panelists on Twitter:

Serra @archyfantasies; Bill @succinctbill; Doug @openaccessarch; Stephen @processarch; Ashley @morton_ashleym; Russell @Mjstrwy and @DiachronicD; Chris @Archeowebby, @DIGTECHLLC, and @ArchPodNet

Subscribe, comment, rate, and listen in iTunes

Download from Libsyn here.

Blogs:

  continue reading

100 episodes

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