Alimentação, exercícios e condicionamento físico: tudo que você precisa saber para manter uma vida saudável.
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Train Low Compete High
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Manage episode 153912632 series 1106731
Content provided by Ciência InForma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ciência InForma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dentre os atletas e praticantes de exercício existe uma grande preocupação com o que se deve comer antes do treino, porém uma estratégia interessante é o "train low compete high". Quer saber mais, escute nosso podcast.
…
continue reading
14 episodes
MP3•Episode home
Manage episode 153912632 series 1106731
Content provided by Ciência InForma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ciência InForma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dentre os atletas e praticantes de exercício existe uma grande preocupação com o que se deve comer antes do treino, porém uma estratégia interessante é o "train low compete high". Quer saber mais, escute nosso podcast.
…
continue reading
14 episodes
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