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Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 2: How to Train to Have a Breakthrough Year
Manage episode 164923169 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode:
- Coach Jenny and Andi talk holiday activity.
- Whether New Year's Resolutions help or hurt.
- Simple, effective ways to train for a breakthrough running year.
- A sneak peek at the January Challenge.
- How to get back into running after sickness.
- How to safely shorten your training program if you're running behind.
44 episodes
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Manage episode 164923169 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode:
- Coach Jenny and Andi talk holiday activity.
- Whether New Year's Resolutions help or hurt.
- Simple, effective ways to train for a breakthrough running year.
- A sneak peek at the January Challenge.
- How to get back into running after sickness.
- How to safely shorten your training program if you're running behind.
44 episodes
All episodes
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Similar to The Coach Jenny Show
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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continue reading
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continue reading
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