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Episode No. 16 - Baby, It's Cold Outside

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Manage episode 165800428 series 1105088
Content provided by The Beartrap Fitness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Beartrap Fitness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a week off due to illness, we're back with a hefty smear of topics for you ears. -No Election Talk, we promise! -Quick breakdown of UFC 205. -Battle of the Grocery Delivery Services - Blue Apron vs. HelloFresh vs. Plated vs. Sun Basket - Who's the Best? -Staying healthy in the snowy and cold months. Bonus - I give you an entire 1 hour leg workout that I do with my clients - Use it all or parts of it, but it's yours now! Thanks for listening! Check out the Sleep With Me Podcast - The Podcast that Puts you to sleep!: http://sleepwithmepodcast.com Also Check out the NoSleep Podcast, to keep you WIDE AWAKE: https://www.thenosleeppodcast.com Intro/Outro: Freeweights - Lightweight https://soundcloud.com/freeweights
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2 episodes

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Manage episode 165800428 series 1105088
Content provided by The Beartrap Fitness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Beartrap Fitness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a week off due to illness, we're back with a hefty smear of topics for you ears. -No Election Talk, we promise! -Quick breakdown of UFC 205. -Battle of the Grocery Delivery Services - Blue Apron vs. HelloFresh vs. Plated vs. Sun Basket - Who's the Best? -Staying healthy in the snowy and cold months. Bonus - I give you an entire 1 hour leg workout that I do with my clients - Use it all or parts of it, but it's yours now! Thanks for listening! Check out the Sleep With Me Podcast - The Podcast that Puts you to sleep!: http://sleepwithmepodcast.com Also Check out the NoSleep Podcast, to keep you WIDE AWAKE: https://www.thenosleeppodcast.com Intro/Outro: Freeweights - Lightweight https://soundcloud.com/freeweights
  continue reading

2 episodes

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