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Feeling Good in Your Own Skin w/ Delfina Bonilla-Lopez
Manage episode 166679684 series 1312595
Delfina’s the spirited health coach, movement educator, recipe developer and health blogger behind alternative health/wellness information-hub, Code to Wellness. She helps people reclaim their health and thrive in their bodies using self-care systems that allow them to overcome their struggles with weight, sugar cravings, hormone imbalance, and movement related issues successfully & sustainably.
This is a great conversation for everyone, but especially for entrepreneurs, many of whom have tendencies to put their businesses first, and their health last. I love how Delfina simplifies this process and makes it non-intimidating. You can drop her a line over at www.codetowellness.com or via the Official Code to Wellness Community - Code to Wellness: Feeling Damn Good in Your Own Skin.Reach out! She’s super friendly and wants to hear from you!
23 episodes
Manage episode 166679684 series 1312595
Delfina’s the spirited health coach, movement educator, recipe developer and health blogger behind alternative health/wellness information-hub, Code to Wellness. She helps people reclaim their health and thrive in their bodies using self-care systems that allow them to overcome their struggles with weight, sugar cravings, hormone imbalance, and movement related issues successfully & sustainably.
This is a great conversation for everyone, but especially for entrepreneurs, many of whom have tendencies to put their businesses first, and their health last. I love how Delfina simplifies this process and makes it non-intimidating. You can drop her a line over at www.codetowellness.com or via the Official Code to Wellness Community - Code to Wellness: Feeling Damn Good in Your Own Skin.Reach out! She’s super friendly and wants to hear from you!
23 episodes
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