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Ep 121 MM: Creating An Inner Sanctuary
Manage episode 173342285 series 1293998
It's a glorious morning here in San Antonio and I'm getting so excited to see so many of my online friends in real life this week at Practical Magic Live! I'm counting my blessings already with all the hugs I'm going to give and receive. What a week!
Today's meditation is so special as it takes me back to when I first started getting in touch with me and learning to feel my feelings. You'd think feeling our feelings would be second nature, but I haven't found that to be true.
It's been something I've had to intentionally practice for myself - just like the act of intentional sitting. So today, we're going to be practicing creating an inner sanctuary and it's such a beautiful process! I can't wait :)
After you tune in, check out the events I mention in this episode here:1. The Inner Peace Summit 2.0 (March 12th - April 9th)
I decided to participate in the Inner Peace Summit because as we each find Peace within ourselves, we begin to emanate Peace to those closest to us - our family, our friends, our community.
(That might look and feel like patience or compassion or tolerance. Maybe you smile at your kids and partner more. Maybe you get less frustrated in traffic. Maybe you just feel better inside yourself.)
Like cell towers, we begin to emit a signal of Peace. And we are creating Global Coverage.
You see, the Inner Peace Summit 2.0 isn't just an online event.
This is a Summit that is growing a Movement.
A Movement for Change, A Movement for Peace, A Movement to create the World We Want to See. Yes, we are creating World Peace from just an online conference.
Sure, this sounds lofty. But all great things start somewhere, right?
So whether you join just for you, and you just need to breathe, and feel a little bit better, and find serenity in the middle of this mad life, you are in the right place. You are already perfect in your imperfections.
You are enough, just as you are. Thank you for joining us.
Or whether you join the Inner Peace Summit 2.0 because you need to feel hope that we can do something, and WE ARE, and creating a world that is how we we want it to be feels oh-so-right to you. Well, World Changer, welcome to The Movement. You are amazing. Thank you for you.
Join us at the Inner Peace Summit 2.0, the place to keep your head on, your heart open, and your $#*! Together. Join Us HERE!
2. I created a Simple Soulful Shift for you to experience MORE JOY and LESS GUILT in under an hour! Yes, it's possible! Download your free eBook here! I can't wait to see how this one little shift can help build in more soul connection in under an hour! Woohoo!!
I'll see you in a few days for another Transformational Thursday! <3
100 episodes
Manage episode 173342285 series 1293998
It's a glorious morning here in San Antonio and I'm getting so excited to see so many of my online friends in real life this week at Practical Magic Live! I'm counting my blessings already with all the hugs I'm going to give and receive. What a week!
Today's meditation is so special as it takes me back to when I first started getting in touch with me and learning to feel my feelings. You'd think feeling our feelings would be second nature, but I haven't found that to be true.
It's been something I've had to intentionally practice for myself - just like the act of intentional sitting. So today, we're going to be practicing creating an inner sanctuary and it's such a beautiful process! I can't wait :)
After you tune in, check out the events I mention in this episode here:1. The Inner Peace Summit 2.0 (March 12th - April 9th)
I decided to participate in the Inner Peace Summit because as we each find Peace within ourselves, we begin to emanate Peace to those closest to us - our family, our friends, our community.
(That might look and feel like patience or compassion or tolerance. Maybe you smile at your kids and partner more. Maybe you get less frustrated in traffic. Maybe you just feel better inside yourself.)
Like cell towers, we begin to emit a signal of Peace. And we are creating Global Coverage.
You see, the Inner Peace Summit 2.0 isn't just an online event.
This is a Summit that is growing a Movement.
A Movement for Change, A Movement for Peace, A Movement to create the World We Want to See. Yes, we are creating World Peace from just an online conference.
Sure, this sounds lofty. But all great things start somewhere, right?
So whether you join just for you, and you just need to breathe, and feel a little bit better, and find serenity in the middle of this mad life, you are in the right place. You are already perfect in your imperfections.
You are enough, just as you are. Thank you for joining us.
Or whether you join the Inner Peace Summit 2.0 because you need to feel hope that we can do something, and WE ARE, and creating a world that is how we we want it to be feels oh-so-right to you. Well, World Changer, welcome to The Movement. You are amazing. Thank you for you.
Join us at the Inner Peace Summit 2.0, the place to keep your head on, your heart open, and your $#*! Together. Join Us HERE!
2. I created a Simple Soulful Shift for you to experience MORE JOY and LESS GUILT in under an hour! Yes, it's possible! Download your free eBook here! I can't wait to see how this one little shift can help build in more soul connection in under an hour! Woohoo!!
I'll see you in a few days for another Transformational Thursday! <3
100 episodes
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