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Episode 29: Twenty-Four Hours to Cry, 6 Months to Figure It Out. Marcey Rader Part 2

 
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Manage episode 182475145 series 1315514
Content provided by Jason Guigno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Guigno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second half of our interview with the wonderful Marcey Rader, we discuss burnout, stress, meditation, gratitude journaling, FOOD, Marcey’s arms, and more. Marcey has been hard at work on her Work Well Play More training, available here! To learn more about Hashimoto’s Disease click here, and to learn more about Raynaud’s disease, click here.

https://trianglecast.files.wordpress.com/2017/07/episode-29.mp3

Marcey is the best-selling author of two books, Beyond Travel: A Road Warrior’s Survival Guide, and Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More!® and creator of the Work Well. Play More!® Health and Productivity for High Achievers online course. She’s been featured in Living Healthy, Eat This! Not That!, Best Kept Self, Alpha Efficiency, Shape, Eating Well and Training Edge. As a sought-after corporate speaker, the organizations Marcey has presented for include Cisco, Biogen, Business Travel News, Syngenta, and Cherry Bekaert.

You can follow her here on Twitter, Facebook, and Linkedin and MarceyRader.com

This episode of TriangleCast is brought to you by the Four Hour Work Week, available here.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 182475145 series 1315514
Content provided by Jason Guigno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Guigno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second half of our interview with the wonderful Marcey Rader, we discuss burnout, stress, meditation, gratitude journaling, FOOD, Marcey’s arms, and more. Marcey has been hard at work on her Work Well Play More training, available here! To learn more about Hashimoto’s Disease click here, and to learn more about Raynaud’s disease, click here.

https://trianglecast.files.wordpress.com/2017/07/episode-29.mp3

Marcey is the best-selling author of two books, Beyond Travel: A Road Warrior’s Survival Guide, and Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More!® and creator of the Work Well. Play More!® Health and Productivity for High Achievers online course. She’s been featured in Living Healthy, Eat This! Not That!, Best Kept Self, Alpha Efficiency, Shape, Eating Well and Training Edge. As a sought-after corporate speaker, the organizations Marcey has presented for include Cisco, Biogen, Business Travel News, Syngenta, and Cherry Bekaert.

You can follow her here on Twitter, Facebook, and Linkedin and MarceyRader.com

This episode of TriangleCast is brought to you by the Four Hour Work Week, available here.

  continue reading

45 episodes

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