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Carbohydrates How to Use Them
Manage episode 196307395 series 1952817
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In this short segment I speak briefly about all the methods of how to use carbohydrates and utilize them appropriately to your advantage. Pre and post workout, throughout your day, how they work, etc.. listen and please be sure to leave a review and to rate! Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support
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