Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Easter Ham
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Manage episode 202359980 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lot of ham got eaten yesterday. Heck, I had more than my share for sure. While most of the macros in Ham ain’t that bad, the sodium amounts are off the charts. Here are a couple suggestions I have for beating the Easter Ham bloat and getting back on track. Questions or comments always welcome at michaelacarrubba@gmail.com
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28 episodes
M4A•Episode home
Manage episode 202359980 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lot of ham got eaten yesterday. Heck, I had more than my share for sure. While most of the macros in Ham ain’t that bad, the sodium amounts are off the charts. Here are a couple suggestions I have for beating the Easter Ham bloat and getting back on track. Questions or comments always welcome at michaelacarrubba@gmail.com
…
continue reading
28 episodes
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