Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness So Far with @andrewwn10
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Manage episode 202602405 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Orellana Radio I introduce you guys to the one and only Andrew Nguyen aka @andrewwn10 (Instagram). He has been my lifting partner for a few months now and we have made tremendous progress together. This is a guy whom I truly admire/look up to and was happy to finally have him on. WARNING: The Audio on this episode is TRASH. My apologies for that but it was simply to good of an episode to not post. Hopefully is still okay to listen to! Thanks so much for coming on Andrew, and I'm happy to call you one of my now closest friends! Much love guys and let me know what you think. Find me @OrellanaFitness on Instagram and Twitter! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
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20 episodes
MP3•Episode home
Manage episode 202602405 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Orellana Radio I introduce you guys to the one and only Andrew Nguyen aka @andrewwn10 (Instagram). He has been my lifting partner for a few months now and we have made tremendous progress together. This is a guy whom I truly admire/look up to and was happy to finally have him on. WARNING: The Audio on this episode is TRASH. My apologies for that but it was simply to good of an episode to not post. Hopefully is still okay to listen to! Thanks so much for coming on Andrew, and I'm happy to call you one of my now closest friends! Much love guys and let me know what you think. Find me @OrellanaFitness on Instagram and Twitter! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
…
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20 episodes
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