Heartfulness in the Space Between Things with Stephen Murphy-Shigematsu (author of From Mindfulness to Heartfulness)

Contemplify

Stephen Murphy-Shigematsu (スティーヴン・マーフィ重松) is a subtle and winsome teacher. I had the privilege of being in the student seat last fall at a conference where he was teaching. The first words I remember him speaking were in reference to the Japanese word ‘ma’, which he translated as the space that is the space between things. Inviting each attendee to take on the practice of listening by feeling and holding the spoken words before responding. I remember letting out a big sigh of relief (and of celebration) and recognizing that he was not a typical presenter seeking to bombard listeners, but to create space. It takes a subtle artist to create space within another person, Murphy-Shigematsu is such a person. He expands the meaning of mindfulness into the embodiment of heartfulness, and structures his latest book, From Mindfulness to Heartfulness: Transforming Self and Society with Compassion in such a way to ground the reader in the basic elements of heartfulness and ways to cultivate heartfulness from which compassion action can spring forth.