Artwork

Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep36 Liz Sampey The Sky Is Really The Limit

56:35
 
Share
 

Manage episode 204201942 series 1379365
Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Professional adventure athlete Liz Sampey explores the world by bike, ski, packraft, and whatever else necessary. She talks about how expeditions fit into her life, what is home, how she creates consistency even though she never really knows where she’s headed off to next, and her amazing new project Rise Aligned bringing movement and mindfulness to young people.

Liz has long been a competitor and adventure athlete. But it was when she quit her job to make a movie in Iceland that she focused on the unknown of exploring. In addition to that fateful Iceland trip, she has recently been to Guatemala, Peru, Alaska, and Puerto Rico. She is also a Doctor of Physical Therapy, a coach, and a writer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 204201942 series 1379365
Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Professional adventure athlete Liz Sampey explores the world by bike, ski, packraft, and whatever else necessary. She talks about how expeditions fit into her life, what is home, how she creates consistency even though she never really knows where she’s headed off to next, and her amazing new project Rise Aligned bringing movement and mindfulness to young people.

Liz has long been a competitor and adventure athlete. But it was when she quit her job to make a movie in Iceland that she focused on the unknown of exploring. In addition to that fateful Iceland trip, she has recently been to Guatemala, Peru, Alaska, and Puerto Rico. She is also a Doctor of Physical Therapy, a coach, and a writer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

204 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide