One day, female athletes will be recognised by their achievements, not by their gender. Until then, we'll keep sharing the stories of epic Aussie female athletes. Join Olympic Gold Medallist, Chloe Dalton, as she chats with World Champions, fellow Olympians, and athletes at the top of their game. Listen to our weekly episodes of the wrap - news and highlights about women's sports news.
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We are female athletes being raw and real about the joys and struggles of life both on and off the field. We share how faith can both heal our wounds and reveal true beauty.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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If you're a female athlete, parent of a female athlete, or one of the behind the scenes practitioners for female athletes, Spirit of an Athlete Podcast is for you. I'll share inspiring stories of female athletes that have experienced an injury or illness in their athletic career that took them out of the game either for a short period of time or entirely. I also interview the practitioners that help these athletes get and stay healthy. The practitioners are sharing how they do their work whi ...
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Hosted by Eva Hartling, The Brand is Female Podcast delves into the narratives of women entrepreneurs, leaders, and trailblazers redefining limits within their respective fields. Our featured guests unveil their unique business odysseys and personal encounters with each episode, igniting inspiration for fellow women as they navigate their journeys toward advancement and achievement. Presented by TD Women in Enterprise.
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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‘The Girls Who Get It’ is a women-oriented sports podcast. Every week, our hosts and their guests have open and honest conversations about the experiences of female athletes and women who work in sports.
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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In this award-winning podcast Sue Anstiss talks to trailblazers in women sport. These are the individuals who are knocking down barriers and challenging the status quo for women and girls everywhere. Along with openly sharing their historic careers, what drives them and how they’ve dealt with tough challenges, each episode explores key issues for equality in sport and beyond. We’re incredibly grateful to Sport England who support The Game Changers through a National Lottery award. You can fi ...
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Weekly podcast featuring female athletes discussing mindset and fitness.
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Advances in Women’s Health addresses advances, breakthroughs, and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility, and pregnancy; osteoporosis; female athletes’ health and emotional issues; mental health; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Conversations with inspirational basketball leaders to help female athletes become the best versions of themselves both on and off the court.
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Embark on a journey with Kristi in each podcast episode as she engages in insightful conversations with accomplished women in the C-suite. Explore their unique stories, triumphs, challenges, dreams, and valuable advice that will inspire and empower you. Tune in for an enriching experience as Kristi delves into the depth of their professional journeys and brings you closer to the dynamic world of female leaders at the top.
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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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A podcast dedicated to encouraging continued conversation to help female athletes in their sport journeys. We tackle tough topics head on to include mental health, injury comeback, leadership, friendship and much more.......
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We are female athletes who crave real talk about faith, life, our sport … and everything in between. Nothing is off the table (or off the field) as Natalie Lawrence connects with fellow athletes from around the world to encourage you in your faith, inspire you to grow, and bring you into a community of believers. You are NOT alone as a believing athlete; welcome to the FAMily!
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Welcome to the Wake The #$*! Up Show. Hosted by Powerhouses Tony Schmaltz and Erin Birch, this show brings a male and female perspective to the topics discussed. This show is a conversational, interview style show where we get down to the nitty gritty with our guests. Every guest that we bring on will bring an energy that will keep you engaged for the entire episode. We don’t have any Debbie Downers or Gloomy Gus’s, no siree Bob, we bring the energy and flow that you have been looking for. W ...
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Join Prescriptive’s own Paul Di Liegro, Senior Sales Executive, as he interviews lawyers, doctors, athletes, and interesting personalities from all walks of life. Paul’s curiosity leads to the uncovering of his guests’ most impactful life stories, and Paul illuminates the connection between life’s important lessons and being a better sales rep. Business, Brains & the Bottom Line is the leading podcast by and for Enterprise IT decision-makers. Read more at https://www.prescriptive.solutions/p ...
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A podcast about the identities, issues, and communities that exist within and alongside the ultimate community. Hosted by Tulsa Douglas and Luisa Neves.
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The GOTRIbal podcast is the first website for female endurance athletes by female endurance athletes. GOTRIbal is a destination resource for connecting and empowering women in endurance sports. This Podcast was created using www.talkshoe.com
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Conversations about relationships being valuable and worth more than money! its a heartwarming podcast that delves into the profound value of connections, friendships, and love that transcend the monetary realm. Hosted by Tweezy & a diverse range of guests, including athletes, artists, entrepreneurs, engineers and everyday people, each episode explores the immeasurable worth of relationships in our lives. Through compelling stories and thought-provoking discussions, the podcast inspires list ...
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW Eric Kasimov, Founder of KazSource and the creator of SportsE ...
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This summer sees the best equestrian athletes in the world descend on the French capital for the Paris 2024 Olympic and Paralympic Games. The British Olympic Association (BOA) has today (26th June 20204) announced the three squads of riders who will travel to France this summer to represent Team GB in the equestrian competitions at the Paris 2024 Olympic Games. The squad of four representing dressage offers a mix of experience and young talent with Carl Hester set to compete in his seventh G ...
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Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
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The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast is ...
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PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
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Manx Radio's Rhian Evans chats pre-comp nerves, highlights, aspirations and what is to be a woman in sport in this day and age with a handful of the Island’s female athletes, from a different discipline each episode.
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This is the Executive Athlete Podcast where you will learn the ins and outs of being the ultimate athlete/professional/human being as well as how to take your life to the next level Support this podcast: https://podcasters.spotify.com/pod/show/executiveathletes/support
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The SoCo Sessions spot light everything happening in the SoCo Athletics community- from nutrition to workouts, coaching tips to athlete interviews- we cover it all!
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Refinery 29's award-winning podcast is back for season 4! In this five-part capsule collection, host Elisa Kreisinger dives into the world of the professional female athlete to explore how they've survived and thrived in a sports-loving country that doesn't alway love them back. Did you know that the highest grossing sport for women is tennis? Or that the US exports many of our best female athletes to China and Russia because they pay them a livable wage? This season we talk with soccer lege ...
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Personalities and talk from the world of Weightlifting, Powerlifting, CrossFit, Strongman, Fitness, Nutrition and entrepreneurship. Too much coffee and a moderate amount of swearing.
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A Deep in the D: An unprofessional podcast about professional women's soccer Hosts Meghan Moore and Nicole Dyer unpack the wide world of professional women's soccer through the eyes of new fans. If you think a pitch is something you swing at, then this is the show for you. Join us as we explore the unexpected joys of the game, try to decode announcer lingo (what's a brace? No idea but it sounds positive), and celebrate themes that are so much bigger than the game.
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managing the matildas: sports scientist georgia brown
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The Tillies are the Australian football team taking the country and the world by storm. But behind every great football team, there’s an amazing team of experts working behind the scenes, incredible women who help to manage the Matildas. Georgia Brown is the Assistant Sports Scientist at the Tillies, who is changing the game when it comes to resear…
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S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
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Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
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In this episode, we review the high-yield topic of The Female Athlete …
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188. JaNay Honest: Overcoming Injuries and Doubt to Compete as an NCAA DI Gymnast
1:11:09
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This episode of the Female Athlete Nutrition podcast is with former elite gymnast JaNay Honest. JaNay shares her gymnastics journey, overcoming multiple knee surgeries and doubt to compete at the NCAA DI level for UCLA, the best collegiate gymnastics program. We discuss JaNay’s recruiting journey, with advice to listeners about choosing the right c…
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Inclusivity for all athletes; with You Can Play's Mandy Cronin and David Palumbo
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This week, as part of our mini-series presented by GoodLife Fitness about the inaugural season of PWHL, host Eva Hartling is in conversation with two executives from the You Can Play Project: Lead for Corporate Partnerships and Pro Female Hockey Player Mandy Cronin, and Chairman David Palumbo. You Can Play's mandate is to ensure safety and inclusio…
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Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance…
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In this episode, we review the high-yield topic of Tibial Eminence Fracture …
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Leveraging tech to help women with breast cancer; with My Breast Day's Tracy Persson
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Tracy Persson, a proud Indigenous entrepreneur and breast cancer survivor, has made it her mission to support women on their breast health journey. Tracy is the founder of My Breast Day, an innovative app designed to support women pre- and post-breast cancer diagnosis. The app has gained recognition, making it to the Top 100 and Semi-Finals in the …
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In this episode, Nicola and Florence debunk the bikini body concept and give you concrete tools to give you confidence in the body that you have, at the beach or the pool. Have a great summer! To find out more about Martin, please visit https://www.martinlerma.com/ To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod…
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Summer Confidence Series (Part 1 of 4): The Unintentional Ways Parents Lower Confidence In Their Athlete (and what to do instead)
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Hey sports parents! Are you wondering how to boost your athlete's confidence this summer? Join me as we discuss some crucial insights to help your girl shine on the field. In this episode, we unpack the unintentional ways parents can unintentionally hinder their athlete's confidence and what you can do instead. What’s Covered: Hear a heartwarming s…
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Catie Munnings: Driving change in motorsports
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What drives one of Britain's top rally drivers to push the limits on and off the track? In today's episode of The Game Changers we hear from Catie Munnings one of Britain’s most successful racing talents, a rally driver, Red Bull sponsored athlete and TV presenter who now competes in Extreme E - a radical, all electric off-road racing series in the…
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The Secrets to Writing a Best-Selling Book | Ep. 366 with Clay Manley (Part 4; True Strength Series)
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We are back with multiple 2x-times best-selling author Clay Manley. Clay is an award-winning copywriter who went from working with some of the biggest brands in the world to now a non-fiction author. His story is incredible. His devotion to his craft is extraordinary. His work is world-class. And today, I want to dive into ALL of that…and then some…
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Host: Matt Birnholz, MD Guest: Kay Matthews, LCHW Ms. Kay Matthews has lived experience with postpartum depression and now advocates for others as the Executive Director and Founder of Shades of Blue, which is dedicated to breaking cultural barriers in maternal mental health. Tune in to hear her speak with Dr. Matt Birnholz about her journey with p…
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Knee & Sports⎪Posterolateral Corner Injury
21:56
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In this episode, we review the high-yield topic of Posterolateral Corner Injury …
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Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)
1:15:41
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Jake and Damian welcome former footballer Joleon Lescott to High Performance, discussing the highs and lows of his career, the influential people in his life and the challenges he faced on and off the pitch. Joleon Lescott is best known for his time at clubs including Everton and Manchester City, contributing to City's Premier League triumphs in 20…
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S12 Ep2: BIANCA WALKDEN ON HER CAREER SO FAR, HOW SHE STAYS FOCUSSED FOR EACH MATCH AND HER AMBITIOUS FUTURE PLANS
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I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊 Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double Olympic medallist 🥇🔥 On this week’s episode we chat all about her career so far, how she recovers from injuries and bounces back with determination! Not on…
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In this episode, we review the high-yield topic of Steroids & Stimulants …
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151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon
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151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon Kevin Luu is no ordinary marathon runner, he's survived a life threatening road cycling accident, fought for his life, learnt to speak again and now trains for his next marathon PB. 12 years ago Kevin was out riding his road bike when he hit a pothole at 40km/hr and acquired a severe br…
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In this episode, we review the high-yield topic of Osteochondritis Dissecans …
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Keir Starmer: Getting Personal with the New Prime Minister
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In this episode, we revisit a compelling conversation with the new Prime Minister, Sir Keir Starmer. We explore the man behind the politician, and what he’s learned about leadership throughout his career Reflecting on his journey from barrister to party leader, Keir opens up to Jake and Damian about his formative years, the challenges of his legal …
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Connecting with Spirit while Running Marathons: Kristen Swinehart’s Journey
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In this episode of Spirit of an Athlete, Amanda Smith interviews Kristen Swinehart, known as The Flying Medium. Kristen, a former lawyer turned psychic medium and flight attendant, discusses accessing her higher self and connecting with her deceased father through running. She shares her journey from struggling with running to completing marathons …
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Ep. 101: TJ's War: An Anti-War Love Story, with Iain Maclean
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In this episode,"TJ's War: An Anti-War Love Story," we sit down with Iain Maclean, the author of the compelling book "TJ's War." Dive into the true story of Iain's father, who might have been one of the inspirations for Ian Fleming's iconic James Bond. Unlike typical war stories, TJ's journey through WWII is marked by love, loss, and a profound ant…
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Knee & Sports⎪Infectious Diseases in Athletes
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In this episode, we review the high-yield topic of Infectious Diseases in Athletes …
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breaking the two minute barrier with middle-distance runner catriona bisset
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Trigger warning: this episode mentions an eating disorder. If this impacts you and you feel like you need support, contact The Butterfly Foundation on 1800 ED HOPE (1800 33 4673). In 2019, middle distance runner Catriona become the first Australian woman in a decade to break the two-minute barrier in the 800m. Later that year, she set a new Austral…
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29 - Stacey Paige talks about how hustle culture almost killed her
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Send us a Text Message. Stacey is a certified yoga teacher and licensed spiritual practitioner. Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices. Stacey currently resides in Raleigh, North Carolina with her hu…
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In this episode, we review the high-yield topic of Discoid Meniscus …
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Knee & Sports⎪Articular Cartilage Defects of Knee
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In this episode, we review the high-yield topic of Articular Cartilage Defects of Knee …
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The first woman of hockey, with Manon Rheaume
37:54
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In the fifth episode of our mini-series presented by GoodLife Fitness dedicated to the first season of the PWHL and what it represents for women in sports and beyond, we bring you the story of Manon Rhéaume, a trailblazer who shattered the ultimate glass ceiling in the world of hockey. In 1992, she made history as the first and only woman to play i…
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Lessons Learned From Our Mom-Daughter Costa Rica Retreat That You Can Use with Your Own Athlete!
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In this episode, Coach Bre shares the incredible experiences and lessons from the recent mom-daughter retreat in Costa Rica. Discover how getting out of your comfort zone, investing in confidence, being a role model, and finding community can transform your relationship with your athlete and her mental game. What's Covered Importance of shared expe…
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Sandi Procter: Serving up change in tennis leadership
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As we head into Wimbledon, LTA President Sandi Procter talks to Sue Anstiss about female representation at the very top of tennis, why volunteers are essential to running of the sport across the country and how Padel and Pickleball could be key to bringing more women to tennis. Sandi is President of the Lawn Tennis Association (LTA) - and the most …
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the wrap: mia kretzer becomes the youngest person to win x games gold
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28:59
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A weekly podcast covering women’s sports news. Taking a look around the grounds: the Queensland Maroons have won the first-ever women's State of Origin decider, the Aussie Gems U18’s basketball team have claimed back-to-back Asian Cups and Mia Kretzer has become the youngest person to win an X Games gold medal. For the key story, we’ll chat about a…
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Mastering Football Development: Essential Tips for Aspiring High School Offensive Linemen
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On today's episode, we dive into the inspiring journey of Tyrone Bruce Jr., a former college football player and current high school football coach. Tune in and listen to his experiences, from playing high school football in Texas to his transformative college years in Michigan. He discusses the importance of physical fitness, mental resilience, an…
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A Behind-The-Scenes Look at TRUE STRENGTH with Co-Author Clay Manley | Ep. 365 (TRUE STRENGTH Series; Part 3)
1:02:23
1:02:23
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Someone recently asked me how I got TRUE STRENGTH written, published, printed, and out to the public in 6-months from start to finish. The answer is easy. A strong mission & vision, tons of hard work…and a man named Clay Manley. Who is Clay Manley? Good question. Clay Manley is my co-author of TRUE STRENGTH and an absolute God-send. I’ve known and …
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In this episode, we review the high-yield topic of Elbow Arthritis …
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Dr Chris Van Tulleken: Why We Crave Junk Food
1:02:32
1:02:32
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Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess with our minds, leading to anxiety, depression, and a lack of control. He explains h…
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S12 Ep1: NATALIE PINKHAM SHARES HER HOPES FOR AN F1 FEMALE WORLD CHAMPION AND OPENS UP ABOUT FLACKSTOCK 2024
27:25
27:25
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We're BACK with a new series of the #MondayMile podcast! We're kicking off the new series with a bang as I'm joined by the absolute powerhouse, @natalie_pinkham Natalie shares her hopes for an F1 Grand Prix female world champion and looks forward to the third year of #Flackstock Festival - a magical day in memory and celebration of Caroline Flack w…
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Shoulder & Elbow⎪Rotator Cuff Arthropathy
24:41
24:41
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24:41
In this episode, we review the high-yield topic of Rotator Cuff Arthropathy …
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S4-E1 || Verity Ockenden || Pro Athletes Are Human Too - Recognising The Value Of Mental Health -
1:06:26
1:06:26
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Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of…
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Episode 8 - Lane Kawaoka - From Engineer to Successful Real Estate Investor
1:01:33
1:01:33
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In this episode we talk with Lane Kawaoka who came from meager beginnings to being a master real estate investor. He helps you see how you too can make it big in real estate when you are ready to get going. From a Ramen-eating Cheapo, buying his first place right after college, Lane has now owned real estate worth $2.1 billion. You need to hear his…
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Episode 7 - Ryan Dodge - From Combat Veteran to Successful Real Estate Investor
1:00:17
1:00:17
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In this episode we talk to Ryan Dodge who is a combat veteran and real estate investor that puts himself out there to help people first. A man that pulled himself up by his bootstraps to become a very successful real estate investor and now works to help bring others up as well. You can find him at the following locations. https://www.facebook.com/…
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151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followup
42:55
42:55
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151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followupToday Lydia covers how she went using Heart Rate Variability Data in her training and reviews the reserach on sleep science for athletes. Thank you so much for supporting the show! Resources: https://pubmed.ncbi.nlm.nih.gov/25028798/ https://pubmed.ncbi.nlm.n…
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In this episode, we review the high-yield topic of SLAP Lesion from…
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Shoulder & Elbow⎪Multidirectional Shoulder Instability (MDI)
20:00
20:00
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In this episode, we review the high-yield topic of Multidirectional Shoulder Instability (MDI) …
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Send us a Text Message. The show is REBRANDED! Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captiv…
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