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Sleepless In America
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Manage episode 204638853 series 2281351
Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology.
Learn more about your ad choices. Visit megaphone.fm/adchoices
92 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 13, 2024 13:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 204638853 series 2281351
Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology.
Learn more about your ad choices. Visit megaphone.fm/adchoices
92 episodes
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