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New Year, New You
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Manage episode 205520631 series 2301002
Are you ready to turn some of our awesome life tips into full-time habits? Then check out this episode, which includes tricks for changing your life from Stanford researcher BJ Fogg, who studies the ways technology influences health habits and started the website tinyhabits.com. After that, we dig in deep with some Shop Notes for the New Year. And beer lover Matt Allyn tests a fitness tracker called THE BEAST.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
101 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 18:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 205520631 series 2301002
Are you ready to turn some of our awesome life tips into full-time habits? Then check out this episode, which includes tricks for changing your life from Stanford researcher BJ Fogg, who studies the ways technology influences health habits and started the website tinyhabits.com. After that, we dig in deep with some Shop Notes for the New Year. And beer lover Matt Allyn tests a fitness tracker called THE BEAST.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
101 episodes
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