Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The feels are reals
MP3•Episode home
Manage episode 205819809 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
?Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends! // Show Notes // “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover “You only get one life, so you might as well feel all the feelings.” - Greta Gerwig How do I deal when the feels get too real? I let it out! I cry, yell, vent but most importantly I pray ?. Somedays, all I can get out is, “God help me.” He cares and he wants to love on you! ? Credit: Avi Richards ? Credit ? Morning - Edvard Grieg ? Let it Go - Idina Menzel ? Beretta Lake - Teflon Sega
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73 episodes
MP3•Episode home
Manage episode 205819809 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
?Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends! // Show Notes // “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover “You only get one life, so you might as well feel all the feelings.” - Greta Gerwig How do I deal when the feels get too real? I let it out! I cry, yell, vent but most importantly I pray ?. Somedays, all I can get out is, “God help me.” He cares and he wants to love on you! ? Credit: Avi Richards ? Credit ? Morning - Edvard Grieg ? Let it Go - Idina Menzel ? Beretta Lake - Teflon Sega
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73 episodes
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