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E52: Taking Back Control of my Health
Manage episode 211590293 series 1294545
[Getting personal on the podcast!!]
If you’ve been watching my Instagram stories over the last couple of weeks (@charlotte_ferreux), you’ll know that I’ve started a bit of a new health journey. In this week’s episode, I’m getting real personal and breaking it down for you. How did I fall off track, the slow decline that my health took (despite my knowledge and best intentions), what my doctor finally said that was the wake up call I needed, and what I’ve been changing and shifting in my life to move myself forward. We all struggle with our health; it ebbs and flows and none of us is perfect. I hope you can relate to some of my struggles and what I went through and hopefully apply some of the lessons I have learned into your own journey as well. And I would love to hear from you! What can you relate to? What have you experienced? What are you struggling with right now? Reach out to me on http://www.charlotteferreux.com/find-me/ And if you really want to dig into this, come join us in the EDGE Insider because our theme for August is the “HEALTHY BODY”. Click the link to join: https://charlotte-ferreux.mykajabi.com/p/theedgeinsider
100 episodes
Manage episode 211590293 series 1294545
[Getting personal on the podcast!!]
If you’ve been watching my Instagram stories over the last couple of weeks (@charlotte_ferreux), you’ll know that I’ve started a bit of a new health journey. In this week’s episode, I’m getting real personal and breaking it down for you. How did I fall off track, the slow decline that my health took (despite my knowledge and best intentions), what my doctor finally said that was the wake up call I needed, and what I’ve been changing and shifting in my life to move myself forward. We all struggle with our health; it ebbs and flows and none of us is perfect. I hope you can relate to some of my struggles and what I went through and hopefully apply some of the lessons I have learned into your own journey as well. And I would love to hear from you! What can you relate to? What have you experienced? What are you struggling with right now? Reach out to me on http://www.charlotteferreux.com/find-me/ And if you really want to dig into this, come join us in the EDGE Insider because our theme for August is the “HEALTHY BODY”. Click the link to join: https://charlotte-ferreux.mykajabi.com/p/theedgeinsider
100 episodes
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