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072-Getting fit for hiking

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Manage episode 212894760 series 1312602
Content provided by Gill & Tim Savage Australian Hiker and Tim Savage Australian Hiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gill & Tim Savage Australian Hiker and Tim Savage Australian Hiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whatever type of hiking that you do being fit will ensure that you enjoy what you are doing in addition to keeping happy and healthy on the trail. But what does being fit for hiking mean? This episode provides a brief introduction to hiking fitness and identifies the key aspects that you need to consider.
  continue reading

300 episodes

Artwork

072-Getting fit for hiking

Australian Hiker

81 subscribers

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Manage episode 212894760 series 1312602
Content provided by Gill & Tim Savage Australian Hiker and Tim Savage Australian Hiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gill & Tim Savage Australian Hiker and Tim Savage Australian Hiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whatever type of hiking that you do being fit will ensure that you enjoy what you are doing in addition to keeping happy and healthy on the trail. But what does being fit for hiking mean? This episode provides a brief introduction to hiking fitness and identifies the key aspects that you need to consider.
  continue reading

300 episodes

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