Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Learning from Your Mistakes
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Content provided by Irene Gabelnick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Gabelnick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's okay to make mistakes. It's how you learn. Discover how to learn from your mistakes and turn them into something good. In this episode Irene confesses to screwing up and how she turned her mistake into a valuable lesson in confidence. Listen NOW to Zipping it Off to discover how to feel confident in your own skin. Begin living the lifestyle you deisre and deserve.
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Manage episode 214937905 series 2419809
Content provided by Irene Gabelnick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Gabelnick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's okay to make mistakes. It's how you learn. Discover how to learn from your mistakes and turn them into something good. In this episode Irene confesses to screwing up and how she turned her mistake into a valuable lesson in confidence. Listen NOW to Zipping it Off to discover how to feel confident in your own skin. Begin living the lifestyle you deisre and deserve.
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Similar to Zipping It Off
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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