Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Say NO ! You’re replaceable
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Manage episode 215077668 series 2404326
Content provided by Mentaltrend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentaltrend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Say no we say yes to the people we love in order to serve for them however there comes a point we lose our self in that process thinking were the only one for the job but when we stop there someone else lined up, saying no not only makes you replaceable but allows you to serve in your own life and that is irreplaceable
…
continue reading
9 episodes
M4A•Episode home
Manage episode 215077668 series 2404326
Content provided by Mentaltrend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentaltrend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Say no we say yes to the people we love in order to serve for them however there comes a point we lose our self in that process thinking were the only one for the job but when we stop there someone else lined up, saying no not only makes you replaceable but allows you to serve in your own life and that is irreplaceable
…
continue reading
9 episodes
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